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Self-defense and discipline
Explore our collection of articles about self-defense and discipline to help you plan.
Self-defense and discipline
Judo
Welcome to the world of self-defense and discipline through the practice of Judo. Judo, which translates to "gentle way," is a martial art that focuse...
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Self-defense and discipline
Kung Fu
Kung Fu, an ancient Chinese martial art, is not only a physical practice but also a way of life. It encompasses self-defense techniques, mental discip...
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